REFLECT WITH HEMANT

                                  ARE YOU HEALTHY? – THE FOUR PILLARS OF HEALTH                             “Our bodies are our gardens – our wills are our gardeners.”                                                                           William Shakespeare     It is rightly said – ‘ one who has health has hope and who has hope has everything ! ’ We must pay attention to our bodies and take due care because it is the only place where we live. To stay healthy has to be the prime objective of one and all.   When can we consider ourselves to be really healthy?    As a medical consultant, I have seen many patients who are n...